Showing posts with label Tacuinam sanitatis. Show all posts
Showing posts with label Tacuinam sanitatis. Show all posts

Saturday, March 25, 2023

Medieval Hygiene

Now that we've talked about rushes on the floors in the Middle Ages and whether they were sanitary, what about attitudes to cleanliness in other parts of day-to-day living? There is an unfortunate tendency to think of our medieval forebears as dirty, which was simply not true.

For example, the Goodman of Paris, a text written in the early 1390s about managing a household (and mentioned in my post on the hourglass), offers this about hand washing:

To make Water for washing hands at table: Boil sage, then strain the water and cool until it is a little more than lukewarm. Or use chamomile, marjoram or rosemary boiled with orange peel. Bay leaves are also good.

A bowl with water was available for washing your hands and face when you awoke, before meals, when arriving home after a long day's work or a long journey (washing the "dust of the road" from you sounds like a quaint saying today, but centuries ago you arrived home likely covered in dust).

Besides the Goodman, another popular text in Western Europe was the Tacuinum sanitatis ("Maintenance of Health"), a Latin work translated from an 11th century Arabic medical treatise. Numerous versions were produced in the 14th and 15th centuries. It discussed the virtues of bathing with Water of A Pleasurable Warmth:

Nature: Warm and humid in the second degree.
Optimum: The kind that opens the pores with moderate heat or with a fever.
Usefulness: For bodies with open pores; furthermore, it lowers the temperature.

There are also many depictions of people in bathing tubs, such as the one above. Of course, not everyone could afford a tub, or to heat water. Lower classes took advantage of streams and ponds or lakes. No one wanted a build-up of grime on their hands or bodies.

Our old friend Hildegard of Bingen offered a recipe for washing:

...one whose face has hard and rough skin, made harsh from the wind, should cook barley in water and, having strained that water through a cloth, should bathe his face gently with the moderately warm water. The skin will become soft and smooth, and will have a beautiful color.

This is a face conditioner; did they have a face cleanser? Grime could be more easily removed if you had soap. Did they have soap? Let's figure that out tomorrow.